Sticking with a mediation practice can be challenging, even for the most seasoned practitioner. In this 2-hour workshop, Bhante Sujatha will guide you through meditation, and discuss how to apply techniques to reinforce and maintain your current practice, develop a sturdier practice for those finding it difficult to focus, and how to get started again…

Through the practice of loving-kindness meditation, learn how to deepen your practice of cultivating compassion, managing stress and removing blockages to inner peace.   This class is open to all but will focus on those with meditation experience. Bhante will dive deeper into the teachings and focus on answering questions you might have about establishing…

Full Moon Meditation Join Bhante Sujatha for a full moon meditation in this popular monthly online program. We hope that you can join in! The full moon day is a very important one in Buddhist countries, particularly in Bhante's home country, Sri Lanka. Bhante likes to call the full moon day a spiritual day for…

“Buddha vacana” (the Buddha’s words) are lifestyles. I have observed and interacted with many scholars pursuing the teaching of the Buddha through academic practices. I myself have done this as part of my monk's training, and know it is very important for our growth as monks, for the purpose of making the Dhamma accessible to…