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Join us at the temple for Saturday meditation and Dhamma talk that is sure to inspire. We are delighted to have Upul Gamage, Bhante Sujatha's teacher return to the temple as a guest speaker via Zoom. He will be discussing "Concentration and Insight Meditation". Zoom Link: https://us06web.zoom.us/j/82272658562 About Upul Gamage: Upul Nishantha Gamage, present resident… |
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Join us for Wednesday evening meditation at the temple for Valentine's Day! We will have a guided meditation by candlelight with Bhante Sujatha who will also give a wonderful Dhamma talk. There is no cost to attend or registration required. In person only. |
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“How to Empower your Mind”: an Ancient Wisdom Practice with Bhante Sujatha Buddha says “what you seek is seeking you"…perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has… |
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Day to day life can be very hectic and it's easy to feel busy, distracted much of the time, overwhelmed with work, family, and other responsibilities. This can often result in a lack of focus or concentration, and lead to feelings of anxiety, sadness, or frustration. Developing a mindfulness practice can aid in finding your… |
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