“What Is Loving-Kindness?” • Reduced stress, anxiety, worry and depression • Gaining a sense of empowerment over challenging issues in your life.• Awakening to the blessings of the present moment.…
In this hour and a half workshop, Bhante Sujatha will guide you through meditation and discuss how to maintain your practice, no matter how long you have been doing so.…
Connect with your natural healing power with the gentle guidance of Bhante Sujatha, Buddhist monk from Blue Lotus Temple in Woodstock, IL. This 2-hour workshop has been life-changing for many…
Feeling stressed? Difficulty sleeping? Try guided meditation! Doctors all agree that meditation is a wonderful tool for stress reduction and relaxation. NO prior meditation experience is needed to join us…
Connect with your natural healing power with the gentle guidance of Bhante Sujatha, Buddhist monk from Blue Lotus Temple in Woodstock, IL. This 2-hour workshop has been life-changing for many…
Finding True Peace (by forgiving everyone)… a discussion on how to let go and move on. By Bhante Sujatha Buddha said, to understand everything is to forgive everything. Does this…
When Buddha says “what you seek is seeking you"… perhaps it’s true. The evidence of the power of our minds is undeniable.. The ancient texts of the Buddha tell us…
“How to Tame your Ego…. And use it as a benefit to the world.” I invite you to stop trying to remove Ego, instead, let’s find a healthy place for…
*Please email carmen@mainstreetyoga.com if you wish to attend this event virtually.* Join Bhante Sujatha to reflect on our inner and outer life. How to establish and preserve your meditation practice…
*If you would rather join virtually, please email us at carmen@mainstreetyoga.com when you enroll to have the link sent 30min prior to the event. **Masks will be required for attending…