-
Finding Inner Peace: Day Retreat with Bhante Sujatha at Blue Lotus Temple
Finding Inner Peace: Day Retreat with Bhante Sujatha at Blue Lotus Temple
Day to day life can be very hectic and it's easy to feel busy, distracted much of the time, overwhelmed with work, family, and other responsibilities. This can often result in a lack of focus or concentration, and lead to feelings of anxiety, sadness, or frustration. Developing a mindfulness practice can aid in finding your…