Join us for Wednesday evening meditation at the temple for Valentine's Day! We will have a guided meditation by candlelight with Bhante Sujatha who will also give a wonderful Dhamma talk. There is no cost to attend or registration required. In person only.
Day to day life can be very hectic and it's easy to feel busy, distracted much of the time, overwhelmed with work, family, and other responsibilities. This can often result in a lack of focus or concentration, and lead to feelings of anxiety, sadness, or frustration. Developing a mindfulness practice can aid in finding your…