Rumi says “what you seek is seeking you"… perhaps it’s true. The evidence of the power of our minds is undeniable.. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability. When people understand how they are influenced, the root…

Sticking with a mediation practice can be challenging, even for the most seasoned practitioner. In this 2-hour workshop, Bhante Sujatha will guide you through meditation, and discuss how to apply techniques to reinforce and maintain your current practice, develop a more sturdy practice for those finding it difficult to focus, and how to get started…

Do you long to live with more ease? Are you searching for a reset to add more joy to your everyday life? Are you too hard on yourself? Do you need to practice but don't know how? Join Bhante Sujatha, the loving-kindness monk, discussion, meditation, silence, as we work to give you an inner tool…

“Inside us is a great power to heal. It is always trying to do it’s job, we only have to get ourselves out of the way to let it work.” Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two- hour workshop and guided meditation. For more than 25…

Healing Through Loving-Kindness

Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world. Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world, and how to…

Heart Dharma vs. Head Dharma