In this hour and a half workshop, Bhante Sujatha will guide you through meditation and will discuss how to maintain your practice, no matter how long you have been doing so. We understand that sticking with your practice can be difficult at times. Bhante's goal is to provide you with the confidence and tools you…
Are you searching for a balanced mind? Do you hear the word balance in the world and long for that feeling? The world is always shaking, the world is always throwing us off. Things on the outside are always changing. When you see someone who looks balanced, do not believe it as true. You cannot…
The Venerable Bhante Sujatha, a Buddhist monk, will make his annual visit to Penn State Mont Alto on April 27, to show people how daily life can be a powerful form of meditation. Sujatha will be on campus from 10:10 a.m. to 1:10 p.m., and the public is invited to attend two of his talks…
Buddha says “what you seek is seeking you”… perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability. When people understand how they are influenced, the root…
Mindfulness for Everyday Life “The pursuit of happiness” is a common bond that unites so many of us— regardless of our economic or social position, regardless of what we’ve acquired along the way, nearly everyone on the planet is actively engaged in finding sustainable happiness. It’s this mysterious wind that seems to come in, fill…
Healing Through Loving Kindness Practice with Bhante Sujatha Connect with your natural healing power with the gentle guidance of Bhante Sujatha, Buddhist monk from Blue Lotus Temple in Woodstock, IL. This 2-hour workshop has been life-changing for many of its participants, regardless of religious background. The teaching is centered around the cultivation of self-love, for…