How to Reduce Stress & Preserve Your Practice
Sanctuary by the Sea 2612 Route 88, Point Pleasant, NJ, United StatesSticking with a mediation practice can be challenging, even for the most seasoned practitioner. In this 2-hour workshop, Bhante Sujatha will guide you through meditation, and discuss how to apply techniques to reinforce and maintain your current practice, develop a sturdier practice for those finding it difficult to focus, and how to get started again…

