Making Peace with the Past: How to Deal with Our Memories Memory is the faculty in which the mind stores and remembers information. Our memories are emotional imprints. Whenever a memory arises, whether good or bad, we are no longer in the present moment. A good memory can feel so good and joyful, and help…
Join Bhante Sujatha, The Loving-Kindness monk, for an unforgettable experience to set intentions, let go of what is no longer serving us, and clear the way for unconditional love from ourselves and others. This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation…
Add some peacefulness and loving kindness to your life! Moonflower Yoga is happy to offer these fabulous, guided meditations led by Bhante Sujatha. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to…
Full Moon Meditation Join Bhante Sujatha for a full moon meditation in this popular monthly online program. We hope that you can join in! The full moon day is a very important one in Buddhist countries, particularly in Bhante's home country, Sri Lanka. Bhante likes to call the full moon day a spiritual day for…
Full Moon Meditation Join Bhante Sujatha for a full moon meditation in this popular monthly online program. We hope that you can join in! The full moon day is a very important one in Buddhist countries, particularly in Bhante's home country, Sri Lanka. Bhante likes to call the full moon day a spiritual day for…
Join Bhante Sujatha and the Yoga Effect team in this monthly series to explore, practice, and develop techniques that can bring effective and immediate change to your life through mindful awareness. These sessions are a great way to create accountability for yourself, and connect to the inspiration and support that comes through practice in a…
“Buddha vacana” (the Buddha’s words) are lifestyles. I have observed and interacted with many scholars pursuing the teaching of the Buddha through academic practices. I myself have done this as part of my monk's training, and know it is very important for our growth as monks, for the purpose of making the Dhamma accessible to…
“Inside us is a great power to heal. It is always trying to do its job. We only have to get ourselves out of the way to let it work.” Connect to your natural healing power with the gentle guidance of Bhante Sujatha in this two-hour workshop and guided meditation. For more than 25 years…
Join Buddhist monks Bhante Sujatha and Bhante Rahula at the Universalist Unitarian Society of Geneva, IL for a session of guided mediation and teachings in mindfulness. In these sessions, the monks will guide you through a 30 minute guided meditation followed by a themed talk with time for discussion through questions and answers from the…
Add some peacefulness and loving kindness to your life! Moonflower Yoga is happy to offer these fabulous, guided meditations led by Bhante Sujatha. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to…