Life doesn’t take a time out for us, even when we feel like we need it. But we have the power to take our mind out of life, and can use this ability to observe it clearly. This is the way we bring our practice off of the cushion and into the midst of life.…
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others. Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination. A blessing…
“The pursuit of happiness” is a common bond that unites so many of us — regardless of our economic or social position, regardless of what we’ve acquired along the way, nearly everyone on the planet is actively engaged in finding sustainable happiness. It’s this mysterious wind that seems to come in, fill us with joy,…
Join us at Sedona Center for Harmony and Enrichment as Bhante Sujatha, speaks on the topic of L.O.V.E.: Living Our Values Everyday. All the time we talk about love, we hear it in the media, we see it portrayed everywhere, and we describe all the things we “love” without thinking twice. But what do we…
To Register, Click: HERE Every year Bhante Sujatha travels the world for more than 200 days sharing his message, and we are pleased to announce that he has added several dates in his schedule to spend time with our community at The Yoga Effect. Bhante believes his purpose is not only to teach meditation, but…
“Inside us is a great power to heal. It is always trying to do its job, we only have to get ourselves out of the way to let it work.” Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two-hour workshop and guided meditation. For more than 25 years…
Join us at the temple for Saturday meditation and Dhamma talk that is sure to inspire. We are delighted to have Upul Gamage, Bhante Sujatha's teacher return to the temple as a guest speaker via Zoom. He will be discussing "Concentration and Insight Meditation". Zoom Link: https://us06web.zoom.us/j/82272658562 About Upul Gamage: Upul Nishantha Gamage, present resident…
Join us for Wednesday evening meditation at the temple for Valentine's Day! We will have a guided meditation by candlelight with Bhante Sujatha who will also give a wonderful Dhamma talk. There is no cost to attend or registration required. In person only.
“How to Empower your Mind”: an Ancient Wisdom Practice with Bhante Sujatha Buddha says “what you seek is seeking you"…perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has…
Day to day life can be very hectic and it's easy to feel busy, distracted much of the time, overwhelmed with work, family, and other responsibilities. This can often result in a lack of focus or concentration, and lead to feelings of anxiety, sadness, or frustration. Developing a mindfulness practice can aid in finding your…