Day to day life can be very hectic and it's easy to feel busy, distracted much of the time, overwhelmed with work, family, and other responsibilities. This can often result in a lack of focus or concentration, and lead to feelings of anxiety, sadness, or frustration. Developing a mindfulness practice can aid in finding your…
The Venerable Bhante Sujatha of the Blue Lotus Buddhist Temple & Meditation Center will be returning to the Unitarian Universalist Society of Geneva this Sunday at 6pm to lead meditation and discussion. Event is free and all are welcome!
The Venerable Bhante Sujatha of the Blue Lotus Buddhist Temple & Meditation Center will be returning to the Unitarian Universalist Society of Geneva this Sunday at 6pm to lead meditation and discussion. Event is free and all are welcome!
Meditation is training to bring clarity and simplicity into your daily life. It is possible for everyone. This class with Bhante Sujatha will answer all your questions about: starting or maintaining a meditation practice; expectations or worries you may have about meditation; different styles and schools of meditation; techniques and postures, and how meditation relates…
The Venerable Bhante Sujatha of the Blue Lotus Buddhist Temple & Meditation Center will be returning to the Unitarian Universalist Society of Geneva this Sunday at 6pm to lead meditation and discussion. Event is free and all are welcome!
In this program Bhante Sujatha will conduct a reading from the popular book compiling 15 of his talks: "Empty, Empty, Happy, Happy – The Essential Teachings of a Simple Monk." Included in this program, Bhante will conduct a guided loving-kindness meditation session, and open time for question and answers from the audience. Each guest to…
Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two-hour workshop and guided meditation. For more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and the practical application of meditation experience with people all over the world. Profound in its simplicity, the message and teachings…
What is the nature of friendship? Our friends are those who we depend on; who we look to in order to belong, who we wish to help in their time of need, and who we seek for comfort and counsel. We spend so much time trying to invest in our status and our relationships in…
All the time we talk about love, we hear it in the media, we see it portrayed everywhere, and we describe all the things we “love” without thinking twice. But what do we really mean when we talk about love? How can we use the same term for how we feel about a food to…
Memory is the faculty in which the mind stores and remembers information. Our memories are emotional imprints. Whenever a memory arises, whether good or bad, we are no longer in the present moment. A good memory can feel so good and joyful, and help influence our actions in the present moment. When we have labeled a…