Introduction to Meditation with Bhante Sujatha
Blue Lotus Buddhist Temple & Meditation Center 221 Dean Street Woodstock, IL 60098Meditation is training to bring clarity and simplicity into your daily life. It is possible for everyone. This class with Bhante Sujatha will answer all your questions about: starting or maintaining a meditation practice; expectations or worries you may have about meditation; different styles and schools of meditation; techniques and postures, and how meditation relates…