How to Reduce Stress and Preserve Your Meditation Practice with Bhante Sujatha
Modern Yoga 9619 N Hayden Rd #112, Scottsdale, AZ, United States, ArizonaSticking with a mediation practice can be challenging, even for the most seasoned practitioner. In this 2-hour workshop, Bhante Sujatha will guide you through meditation, and discuss how to apply techniques to reinforce and maintain your current practice, develop a more sturdy practice for those finding it difficult to focus, and how to get started…