A Healthy Mind, A Happy Life:7-Day Meditation Challenge with Bhante Sujatha
Online EventIn this program you will join in these 30 minute meditations for seven consecutive days, right before bedtime, led by Bhante Sujatha. These meditations are powerful, yet accessible. They will help you create a consistent practice so that you can experience the full benefits of meditation for yourself. We call this a "challenge" in order…