In this program you will join in these 30 minute meditations for seven consecutive days, right before bedtime, led by Bhante Sujatha. These meditations are powerful, yet accessible. They will help you create a consistent practice so that you can experience the full benefits of meditation for yourself. We call this a "challenge" in order…
“The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness. Still, regardless of our economic or social position, regardless of what we’ve acquired along the way, happiness seems to exist as a mysterious wind that comes in, fills us with joy,…
Join Buddhist monks Bhante Sujatha and Bhante Rahula at the Universalist Unitarian Society of Geneva, IL for a session of guided mediation and teachings in mindfulness. In these sessions, the monks will guide you through a 30 minute guided meditation followed by a themed talk with time for discussion through questions and answers from the…