Monthly Meditation with Bhante Sujatha at The Yoga Effect

To Register, Click HERE

Every year Bhante Sujatha travels the world for more than 200 days sharing his message, and we are pleased to announce that he has added several dates in his schedule to spend time with our community at The Yoga Effect.

Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” In these 60 minute gatherings, you will have the chance to join with him and noble friends, sharing an invaluable experience.

This is the perfect opportunity to remember that by nurturing yourself, you nurture the world. We hope you will take advantage of this unique opportunity to do just that!

Activities in this program will include:

• Instruction in the practice of meditation.

• Guided mindfulness and loving-kindness meditation

• Time for Questions & Answers

Benefits of a regular meditation practice can include:

• Reduced stress, anxiety, worry, and depression.

• Healing and enhancing relationships with others.

• Gaining a sense of empowerment over challenging issues in life.

• Insights into life’s purpose.

• Awakening to the blessings of the present moment.

• Confidence in attaining unshakable inner peace.

All proceeds benefit the Blue Lotus Temple and Bhante Sujatha’s
charity programs.

To Register, Click HERE