Mindfulness Mediation & Sound Healing Workshop with Bhante Sujatha and Lisa Annese

Join Bhante Sujatha, The Loving-Kindness monk, along with Lisa Annesse for learning, practice, setting intentions, and clearing the way for unconditional love for ourselves and others in an unforgettable experience this April.

This program begins with an, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.

During this event, there will be a Tibetan bowl sound healing with Lisa Annesse. You will be able to lie down, relax, and go into a deep meditative state and allow your body to release and let go of emotional blocks. This sound meditation is truly an amazing experience for the body, mind, and soul. While you are lying down and relaxing, the sounds and frequencies of the crystal bowls will vibrate through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.

So Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience unconditional love’s healing power and receive well wishes as you practice nobility and peace in this life.

Proceeds from a portion of the event will go to Bhante’s Pregnant Mothers and Incubator Project in Sri Lanka

Book signing and “Choose Loving Kindness” items will be available for purchase after the event.

What to bring:

Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and water if you’d like. The studio has extra mats, bolsters, and blankets. We also will have chairs available for anyone who cannot lie down or wishes to sit during the event. Plan to dress comfortably so that you can go into a deep relaxing, healing, and meditative state.

This is a special New Year’s Event with Bhante Sujatha. Register soon as space is limited. We would love for you to celebrate bringing in the New Year with us at this special event.

To Register, Click HERE