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Healing Through Loving-Kindness: A Mindfulness Workshop
December 19, 2023 @ 5:00 pm - 7:00 pm HST
Healing Through Loving-Kindness
A Workshop & Guided Meditation with Bhante Sujatha
“Inside us is a great power to heal. It is always trying to do it’s job, we only have to get ourselves out of the way to let it work.”
Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two-hour workshop and guided meditation.
For more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and the practical application of meditation experience with people all over the world. Profound in its simplicity, the message and teachings in this workshop have been life-changing for many of its participants, regardless of religious background. The teaching is centered around the cultivation of self-love. Without a nurtured ability to practice healthy self-love, we cannot be fully present to love anyone or anything else.
Activities in this program will include:
- Lecture: “What Is Loving-Kindness?”
- Instruction in the practice of Loving-Kindness.
- A blessing of healing energy with each individual.
- Guided mindfulness and loving-kindess meditation.
- Time for Questions & Answers.
Benefits of this beautiful workshop can include:
- Reduced stress, anxiety, worry, and depression.
- Healing and enhancing relationships with others.
- Gaining a sense of empowerment over challenging issues in life.
- Insights into life’s purpose.
- Awakening to the blessings of the present moment.
- Confidence in attaining unshakable inner peace.
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website www.bhantesujatha.org
To Register Click HERE