Healing Yourself Through Loving Kindess
2025-04-02 18:00 - 19:30 (America/Chicago) | The Space by Lisa Annese, 362 Main St. Suite 101 & 201, Wyckoff, NJ, 07481, United States
“Inside us is a great power to heal. It is always trying to do it’s job, we only have to get ourselves out of the way to let it work.”
Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two-hour workshop and guided meditation.
For more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and the practical application of meditation experience with people all over the world. Profound in its simplicity, the message and teachings in this workshop have been life-changing for many of its participants, regardless of religious background. The teaching is centered around the cultivation of self-love. Without a nurtured ability to practice healthy self-love, we cannot be fully present to love anyone or anything else.
Activities in this program will include:

Lecture: “What Is Loving-Kindness?”
Instruction in the practice of Loving-Kindness.
A blessing of healing energy with each individual.
Guided mindfulness and loving-kindess meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

To Register, Click HERE

How to Empower Your Mind: An Ancient Wisdom Practice
2025-04-03 16:30 - 18:00 | Ora Wellness Center, 5 Atwood Ave., Tenafly, NJ, 07670, United States
Rumi says, “what you seek is seeking you”… perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness; only the mind has that ability. When people clearly understand how they are influenced, the root causes of struggle and what we can do with our minds to make things better are revealed. The result is sustainable happiness and radiant joy.
In his life as a Buddhist monk, Bhante Sujatha has been given a front row seat to the incredible transformations that have developed within so many people as he has taught them how to empower their minds. Cultivating these qualities will help you too find strength and happiness, as well as nurture in you a burning desire to add more love to the world. When we understand our mind, we begin to re-shape our behavior and feelings about so many things. It’s the most loving act of service one can do for themselves and the world.
Benefits of this workshop include:
• Reduced stress, anxiety, worry and depression
• Healing and enhancing relationships with others
• Gaining a sense of empowerment over challenging issues in your life
• Insights into your life purpose
• Awakening to the blessings of the present moment
• Working towards an unshakable inner peace

Advanced registration required.
Proceeds help support Bhante’s “Pregnant Mother’s Program” and Incubator Project in Sri Lanka.
Choose Loving-Kindness Items and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.
To Register, Click HERE

Healing Yourself Through Loving-Kindness
2025-04-04 18:30 - 20:00 | Alleum Yoga, Droescher's Mill, 347 Lincoln Ave E., UNIT 1, Cranford, NJ, 07016, United States

Mindfulness Mediation & Sound Healing Workshop with Bhante Sujatha and Lisa Annese
2025-04-05 15:00 - 18:00 | The Space by Lisa Annese, 362 Main St. Suite 101 & 201, Wyckoff, NJ, 07481, United States
Join Bhante Sujatha, The Loving-Kindness monk, along with Lisa Annesse for learning, practice, setting intentions, and clearing the way for unconditional love for ourselves and others in an unforgettable experience this April.
This program begins with an, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
During this event, there will be a Tibetan bowl sound healing with Lisa Annesse. You will be able to lie down, relax, and go into a deep meditative state and allow your body to release and let go of emotional blocks. This sound meditation is truly an amazing experience for the body, mind, and soul. While you are lying down and relaxing, the sounds and frequencies of the crystal bowls will vibrate through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.

So Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience unconditional love’s healing power and receive well wishes as you practice nobility and peace in this life.
Proceeds from a portion of the event will go to Bhante’s Pregnant Mothers and Incubator Project in Sri Lanka
Book signing and “Choose Loving Kindness” items will be available for purchase after the event.
What to bring:
Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and water if you’d like. The studio has extra mats, bolsters, and blankets. We also will have chairs available for anyone who cannot lie down or wishes to sit during the event. Plan to dress comfortably so that you can go into a deep relaxing, healing, and meditative state.
This is a special New Year’s Event with Bhante Sujatha. Register soon as space is limited. We would love for you to celebrate bringing in the New Year with us at this special event.
To Register, Click HERE

Being Your Own Best Friend: A Mindfulness Workshop with Bhante Sujatha
2025-04-06 15:00 - 16:30 | Flow Yoga Ho-Ho_Kus, 22 Hollywood Avenue, Ho-Ho-Kus, NJ, 07423, United States
I believe people are so unhappy because they try to understand what is happening out in the world and outside of themselves.
What is the nature of friendship? Our friends are those who we depend on; who we look to in order to belong, who we wish to help in their time of need, and who we seek for comfort and counsel. We spend so much time trying to invest in our status and our relationships in order to find fulfillment, and in doing so we frequently forget our own well-being, or put our own selves at the bottom of our list.
In my experience, whether the relationship is with a family member, spouse, or friend, these still exist outside of our inner world, and no dissatisfaction can be completely resolved from the outside. To find true peace and happiness we must start working from the inside out; we must understand our true nature and work to create peace inside ourselves. It is only when we can be a noble friend to ourselves, that we can be a noble friend to another. There is no way out but in.
Join me, Bhante Sujatha, in this 2-hour workshop for an open conversation about our habit of seeking outward gratification, and the path to discovering our inner value in order to learn how to authentically love ourselves and become our own best friends.

Activities in this program will include:

Lecture: “Being Your Own Best Friend.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

To Register, Click HERE
