Bhante Sujatha

Dharma Fun and Sunset Meditation with Bhante Sujatha
2024-12-20 21:15 - 22:15 (America/Chicago) | Community lawn between Kihei boat ramp and Mana Kai, 2936 South Kihei Road, Kihei, HI, 96753, United States
Join Bhante Sujatha on the ocean shore for a lighthearted evening meditation and Dharma talk in the sunset setting.
$10 Suggested Donation
We will gather on the lawn at Kihei Surfside.
Please remember to bring a seat or towel to sit on and kindly try to arrive 15 minutes early to get settled and comfortable.
To register, click: HERE

Your Loss Is Your Gain: A Mindfulness Workshop with Bhante Sujatha
2024-12-21 19:00 - 21:00 | Wailea Healing Center, 120 Kaukahi St., HI, US 96753, Kihei, HI, 96753, United States
“When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world.”
We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, but we don’t always examine their long term effects, nor the middle ground between them. Recognizing and understanding the shifting of our emotions by outward influences is something we can realize both on and off the cushion, and allow us to experience and interact with the world in peaceful and purposeful ways.
Join Bhante Sujatha in this two-hour workshop to explore how mindfulness and meditation practice can help you to clearly process the subtle reactions and patterns we develop when we experience gain and loss.
Activities in this program will include:
Lecture: “Your Loss is Your Gain.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.
Benefits of this beautiful workshop can include:
Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.
Proceeds from this event support Bhante Sujatha and his charitable works including the “Annual Pregnant Mother’s Retreat.”
Choose Loving-Kindness items including Bhante’s books will be available for purchase and book signing.
To register, click: HERE

Sunrise Meditation with Bhante Sujatha
2024-12-22 10:00 - 11:00 | Community lawn between Kihei boat ramp and Mana Kai, 2936 South Kihei Road, Kihei, HI, 96753, United States
Enjoy the sunrise and ocean scenery with Bhante Sujatha in this relaxing and energizing get together to start your day mindfully. Bhante will lead a loving-kindness meditation from the Theravada Buddhist tradition, followed by an open discussion and opportunity to ask questions.
Everyone is welcome!
Suggested donation is $10 and is gratefully accepted to support Bhante Sujatha’s charitable efforts in Sri Lanka serving pregant women, hospitals, schools, families and much more.
Please bring something to sit or lay down on during meditation (blanket, chair, towel, or yoga mat).
To register, click: HERE

Christmas Eve Sunrise Meditation and Intention Setting with Bhante Sujatha
2024-12-24 10:00 - 11:00 | Community lawn between Kihei boat ramp and Mana Kai, 2936 South Kihei Road, Kihei, HI, 96753, United States
Enjoy the sunrise and ocean scenery with Bhante Sujatha in this energizing morning event to start your Christmas Eve day mindfully. Bhante will lead a loving-kindness meditation, followed by a chanting blessing to set good intentions for the day and the new year to come.
Everyone is welcome!
The group will meet on the lawn area between Kihei Boat Ramp and Kihei SurfSide Resort.
Conditions may be damp, so please bring something to sit or lay down on during meditation (blanket, chair, towel, or yoga mat).
The suggested donation for this event is $12 with all proceeds going to support Bhante Sujatha’s mission to add more love to world each day.
Donations are gratefully accepted to support Bhante Sujatha’s charitable efforts in Sri Lanka serving pregant women, hospitals, schools, families and much more.
To register, click: HERE

New Year Blessings with Bhante Sujatha, Soundbath, and Energy Healing
2024-12-28 12:00 - 15:00 | Shantiful, 16674 North 91st Street, STE. 102, Scottsdale, AZ, 85260, United States
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will chant the Ratana Sutra, a 2,600-year-old Buddhist chant describing a wish for world-wide good health, healing, and blessings.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience the healing power of unconditional love and to receive well-wishes as you practice nobility and peace in this life.
Proceeds from a portion of the event will go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
Book signing and “Choose Loving Kindness” items will be available for purchase after the event.
During this event there will be a crystal bowl soundbath with Penny Bailey and energy healing with Denise Knutson. Where you have the ability to lay down, relax, and go into a deep mediative state and allow your body to release and let go of emotional blocks and energy blocks bringing you back to a state of oneness with yourself. This sound meditation is truly an amazing experience for the body, mind, and soul. While you are laying down and relaxing, the sounds and frequencies of the crystal bowls will be vibrating through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.

Event Fee: $75 per person
This is a special New Years Event with Bhante Sujatha. Register soon as space is limited. We would love for you to celebrate bringing in the New Year with us at this special event.
If you have any difficulty signing up for this event please contact Denise Knutson at (480)326-6540￼.
Thank you.
Much Love and Gratitude,
Penny Bailey, Bhante Sujatha, and Denise Knutson
TO LEARN MORE & REGISTER, CLICK: HERE

New Year Blessings with Bhante Sujatha, Soundbath, and Energy Healing
2024-12-28 16:00 - 19:00 | Shantiful, 16674 North 91st Street, STE. 102, Scottsdale, AZ, 85260, United States
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will chant the Ratana Sutra, a 2,600-year-old Buddhist chant describing a wish for world-wide good health, healing, and blessings.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience the healing power of unconditional love and to receive well-wishes as you practice nobility and peace in this life.
Proceeds from a portion of the event will go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
Book signing and “Choose Loving Kindness” items will be available for purchase after the event.
During this event there will be a crystal bowl soundbath with Penny Bailey and energy healing with Denise Knutson. Where you have the ability to lay down, relax, and go into a deep mediative state and allow your body to release and let go of emotional blocks and energy blocks bringing you back to a state of oneness with yourself. This sound meditation is truly an amazing experience for the body, mind, and soul. While you are laying down and relaxing, the sounds and frequencies of the crystal bowls will be vibrating through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.
Starting event time is prompt. So please arrive 10 -15 minutes prior to get settled in.
Event Fee: $75 per person
This is a special New Years Event with Bhante Sujatha. Register soon as space is limited. We would love for you to celebrate bringing in the New Year with us at this special event.
If you have any difficulty signing up for this event please contact Denise Knutson at (480)326-6540￼.
Thank you.
Much Love and Gratitude,
Penny Bailey, Bhante Sujatha, and Denise Knutson

TO LEARN MORE & REGISTER, CLICK HERE

Stop Sitting Around! A Mindful Hike with Bhante Sujatha
2024-12-29 08:00 - 10:00 | The Phoenix Mountain Preserve, 40th St. Trailhead., 9200 N 40th St., Phoenix, AZ, 85028, United States
“STOP SITTING AROUND!”
A Mindful Hike with Bhante Sujatha
We all get accustomed to our thinking mind’s perceptions of right and wrong: This is the right way; this is the wrong way…. Our spiritual practice however, teaches us to let go of some of these certainties, and discover new ways to experience mindful practice.
Many people are accustomed to the belief that meditation practice only happens while sitting on a cushion. Our minds can become conditioned in this way, and we forget that meditation is a practice for developing mindfulness for daily living.
Join Bhante Sujatha on a morning hike with mindfulness and noble friends, to shake up your practice and challenge the notions that you may or may not have adopted.
In this hike, Bhante and a group of noble friends will share time skillfully with hiking, sharing meaningful conversation, practicing stillness to experience nature, and learning to watch the steps and breaths taken along the way.
Date: December 29, 2024
Time: 7:00 AM
Starting Location: The Phoenix Mountain Preserve, 40th Street Trailhead
Registration: For Head Count Purposes, please register on Eventbrite
A donation of $10 or more are cheerfully welcomed at this event.
All proceeds support Bhante Sujatha and his charitable works including the “Annual Pregnant Mother’s Retreat” in Sri Lanka.
NOTES:
We will meet in the parking lot at the trailhead. The hike begins at 7:00 a.m. Please arrive a few minutes early for the head count.
There will be a brief sitting meditation and discussion, please bring a mat or blanket if you like for sitting.

To Register, Click: HERE

New Year Blessings and Healing Meditation with Bhante Sujatha
2024-12-29 18:00 - 20:00 | Sweatshop on Central, 100 East Camelback Rd., #156, Phoenix, AZ, 85012, United States
Healing Meditation and New Year Blessings with Bhante Sujatha
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable blessing experience to initiate your new year with commitment and determination.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will then chant the Ratana Sutra, a 2,600-year-old Buddhist chant describing a wish for world-wide good health, healing, and blessings.
Finally, the group will join together in an ancient and symbolic act of cleansing by bathing the Buddha; pouring scented, blessed water over a Buddha statue while making intentions for our lives and the world.
The Buddha image embodies the enlightened presence of the qualities of a Buddha. This ritual comes in different forms in each country that it is practiced in, but they are all lines drawn from a single sacred story. It is a story that brings sentient beings together in a joyful celebration of a promise. That promise is nothing less than the end of suffering and ignorance.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience the healing power of unconditional love and to receive well-wishes as you practice nobility and peace in this life.
You are encouraged to bring your malas, or any other items that you wish to be blessed in this ceremony.
$40 per person
· Proceeds go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
· Book signing and “Choose Loving Kindness” items will be available for purchase

To Register, Click: HERE

New Year's Blessing Ceremony at Rising Phoenix Wellness Services
2024-12-30 18:30 - 20:30 | Rising Phoenix Wellness Services, 21803 N Scottsdale Rd Bldg A, Unit110, ScoSttsdale, AZ, 85255, United States
Healing Meditation and New Year Blessings with Bhante Sujatha
at Rising Phoenix Wellness Services
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable blessing experience to initiate your new year with commitment and determination.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will then chant the Ratana Sutra, a 2,600-year-old Buddhist chant describing a wish for world-wide good health, healing, and blessings.
Finally, the group will join together in an ancient and symbolic act of cleansing by bathing the Buddha; pouring scented, blessed water over a Buddha statue while making intentions for our lives and the world.
The Buddha image embodies the enlightened presence of the qualities of a Buddha. This ritual comes in different forms in each country that it is practiced in, but they are all lines drawn from a single sacred story. It is a story that brings sentient beings together in a joyful celebration of a promise. That promise is nothing less than the end of suffering and ignorance.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience the healing power of unconditional love and to receive well-wishes as you practice nobility and peace in this life.
You are encouraged to bring your malas, or any other items that you wish to be blessed in this ceremony.
$40 per person
· Proceeds go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
· Book signing and “Choose Loving Kindness” items will be available for purchase

To Register, Click: HERE

Yoga & Meditation and New Year's Eve Ceremony Retreat with Bhante Sujatha and Harumi
2024-12-31 12:00 - 15:30 | Harumi Yoga+, 10051 E Dynamite Blvd., Suite G105, Scottsdale, AZ, 85262, United States
Yoga & Meditation and New Year’s Eve Ceremony Retreat with Bhante Sujatha and Harumi.
Tuesday, December 31st, 11:00 am – 2:30 pm
Dana: $99
**Dāna (pronounced “daa-nuh”) is a Pāli word that means giving, especially to charity and in support of teacher.
**Includes Refreshments
To Get ready to welcome 2025 with an unforgettable blessing experience. Join us for a 3-hour healing and inspirational program to set the tone for the new year.
Harumi will lead a revitalizing Hatha yoga session, followed by refreshments and a captivating meditation and dharma talk by Bhante. The program will culminate with yoga Nidra to help you relax and prepare for the new beginning.
Bhante Sujatha, a respected Buddhist monk of 40+ years, will share insights on the power of meditation and lead a guided meditation session on loving-kindness. You will also experience the recitation of a 2,600 year-old Buddhist chant for global health, healing, and blessings.
After the program, there will be time for refreshments, fellowship, and you will receive a special gift to take home. Don’t miss this opportunity to start your new year with true inspiration and commitment.he New Year Eve is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join us this new year season for an unforgettable blessing experience to celebrate the arrival of 2025 and initiate your new year with commitment and determination.
Prepare yourself for this experience that will inspire you, fill your heart, bring energy into your body, and find you completely replenished and ready to invite the new year with inspiration.
Let’s welcome the New Year with Intention, Determination, and Joy together, this December 31st!
To Register, Click: HERE

New Year's Blessing at Zen Life Center for Healing
2025-01-01 13:00 - 15:00 | Zen Life Center for Healing, 21820 S Ellsworth Rd., #103, Queen Creek, AZ, 85142, United States
A Transformative Experience to Begin the Year
The new year offers a chance to release what no longer serves us and embrace unconditional love. On January 1, 2025, join Bhante Sujatha, affectionately known as The Loving-Kindness Monk, for a soul-enriching event that blends ancient traditions with modern mindfulness.
Bhante will guide you through:

A powerful blessing ceremony to set positive intentions for the year ahead.
A guided meditation to support your journey toward your best self.
The chanting of the Ratana Sutra, a 2,600-year-old Buddhist wish for worldwide health, healing, and blessings.
A sacred cleansing ritual, where participants bathe a Buddha statue with scented water, symbolizing renewal and clarity.

This event is more than a meditation—it’s a celebration of love, peace, and healing shared in the company of a compassionate spiritual community.
Bring your malas or personal items for blessing.

About Bhante Sujatha
Bhante Sujatha, a revered monk with over 40 years of experience, has devoted his life to spreading love and kindness. His simple yet profound teachings make Buddhist principles accessible to everyone. Through his guidance, countless individuals have discovered the art of happiness and contentment.
Bhante’s events are known for his joy, humor, and the deep peace participants experience. His ultimate goal? To teach people how to live with love and inner harmony.
Visit Bhante’s Website to learn more.

Special Offerings

A book signing featuring Bhante’s works
Unique “Choose Loving Kindness” items available for purchase

Reserve Your Place Today
Space is limited for this one-of-a-kind event. Don’t miss the chance to experience the healing power of unconditional love with Bhante Sujatha.
BEGIN YOUR YEAR WITH PEACE, INTENTION, AND LOVING KINDNESS. JOIN US TO CREATE A BEAUTIFUL START TO 2024!
$40 (Proceeds support Bhante’s Incubator Project for pregnant mothers in Sri Lanka)
To Register, Click HERE

The Greatest Step Toward Simplicity: A Mindfulness Workshop
2025-01-03 19:00 - 21:00 | Vital Integrative Medicine, 801 W Maryland Ave., Phoenix, AZ, 85013, United States
The Greatest Step Toward Simplicity
A Mindfulness Meditation Workshop with Bhante Sujatha at Vital Medicine for the Soul
“The greatest step towards a life of simplicity is to learn to let go.”
Letting go doesn’t mean relying on the idea that life will just get better. Letting go requires deep insight into universal truths, and learning to keep those at the front of our understanding.
Letting go means being brave, to move forward from positions of comfort to discomfort, being willing to face challenges in order to get to where you want to be. Letting go means accepting the things you can’t change and doing something about the things you can.
In this 2-hour workshop, Bhante Sujatha recounts tales from his own life experiences, and how these hard-won lessons when viewed with mindful awareness provided insight into awakening.
Join Bhante Sujatha at Vital Medicine for the Soul’s NEW LOCATION for this special opportunity to practice with him, share in his wisdom, and get your questions answered as you learn how the practice of mediation and the wisdom teachings of the Buddha can help guide you in the process of letting go.
Activities in this program will include:
– Lecture: “The Greatest Step Toward Simplicity.”
– Instruction in the practice of meditation.
– Guided mindfulness and loving-kindness meditation.
– Time for Questions & Answers.
Benefits of this beautiful workshop can include:
– Reduced stress, anxiety, worry, and depression.
– Healing and enhancing relationships with others.
– Gaining a sense of empowerment over challenging issues in life.
– Insights into life’s purpose.
– Awakening to the blessings of the present moment.
– Confidence in attaining unshakable inner peace.
COST: $40
To Register, Click: HERE

L.O.V. E: Living Our Value Everyday. Meditation Workshop and Dharma Talk with Bhante Sujatha
2025-01-04 15:00 - 17:00 | Harumi Yoga+, 10051 E Dynamite Blvd., Suite G105, Scottsdale, AZ, 85262, United States
L.O.V. E: Living Our Value Everyday.
Meditation Workshop and Dharma Talk with Bhante Sujatha
Saturday, January 4, 2025 2:00 – 4:00 PM
Dana: $40

**Dāna (pronounced “daa-nuh”) is a Pāli word that means giving, especially to charity and in support to teachers.

L.O.V.E.: Living Our Values Everyday Workshop.All the time we talk about love, we hear it in the media, we see it portrayed everywhere, and we describe all the things we “love” without thinking twice. But what do we really mean when we talk about love? How can we use the same term for how we feel about a food to describe the way we feel about another person?
Love is an action. Love is a value. Before we can truly declare that we love something, we have to define ourselves and our own values first. Once we clearly understand these principles, we can then present our true intentions in ways that show the depth of our words, and give gravity beyond terms alone.
To truly give love, we have to understand, nurture, and love ourselves first. This is the cultivation that we will be able to share, and there will be no misunderstand when we act in alignment with our values.
Join Bhante Sujatha to reflect on understanding what “love” really means to you, and how to bring it to your life and whatever you cherish, every single day.
Activities in this program will include:
Lecture: “Living Our Values Everyday.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.
Benefits of this beautiful workshop can include:
Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

To Register, Click HERE

Navigating Your Spiritual Journey: Seeking Freedom Beyond Belief
2025-01-04 19:30 - 21:30 | Radi8 Hot Yoga, 3950 E Indian School Rd., #110, Phoenix, AZ, 85018, United States
Navigating Your Spiritual Journey: Seeking Freedom Beyond Belief
A Mindfulness Workshop at Radi8 Hot Yoga
Join us for an enlightening and transformative talk with Bhante Sujatha, as he delves into the intricate tapestry of spirituality and religion. In this extended session, we will explore the profound differences and intersections between religious practices and spiritual growth, guiding you on how to embark on a meaningful spiritual journey without compromising your belief system or succumbing to dogma.
Have you ever wondered what it truly means to pursue a spiritual path? How can you navigate this journey while maintaining your individual beliefs? Bhante Sujatha will provide insights into finding genuine freedom within your spiritual exploration—freedom that enriches your life and resonates with your authentic self.
Discover how embracing a spiritual journey can contribute to the development of an unshaken, radiant personality. Through engaging discussions, Bhante will encourage participants to reflect, ask questions, and share experiences in an open and supportive environment.
Join us to learn how to cultivate a fulfilling spiritual practice that enhances your life and strengthens your core beliefs. Everyone is welcome to embark on this journey of self-discovery, connection, and inner peace. Don’t miss this opportunity to reflect, grow, and find your true path.
Activities in this program will include:

Lecture: “Is Buddhism a Religion?”
Instruction in the Practice of Mindfulness and Loving-Kindness Meditation
Time for Questions & Answers

Benefits of this workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

COST: $40

Advanced registration required.
Proceeds help support Bhante’s “Pregnant Mother’s Program” and Incubator Project in Sri Lanka.
“Choose Loving-Kindness” products and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.

To Register, Click: HERE

Your Loss is Your Gain: A Mindfulness Workshop & Charity Fundraiser
2025-01-05 14:00 - 16:00 | The Home of Hester Gunther-Stewart, 8512 N. 59th Place, Paradise Valley, AZ, 85253, United States
Your Loss is Your Gain
A Mindfulness Workshop & Charity Fundraiser
Hosted by Hester Gunther-Stewart

“When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world.”
We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, but we don’t always examine their long term effects, nor the middle ground between them. Recognizing and understanding the shifting of our emotions by outward influences is something we can realize both on and off the cushion, and allow us to experience and interact with the world in peaceful and purposeful ways.
Join Bhante Sujatha in this two-hour workshop to explore how mindfulness and meditation practice can help you to clearly process the subtle reactions and patterns we develop when we experience gain and loss.
Activities in this program will include:

Lecture: “Your Loss is Your Gain.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

COST: $40
To Register, Click: HERE

New Year Blessings with Buddhist Monk, Bhante Sujatha & Sound Healing
2025-01-06 14:00 - 16:00 | Sedona Center for Harmony and Enrichment, 431 SR 179, Suite A6, Sedona, AZ, 86336, United States
The new year is a time for beginning anew, setting intentions, and clearing the way for unconditional love for ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will chant the Ratana Sutra, a 2,600-year-old Buddhist chant describing a wish for world-wide good health, healing, and blessings.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience unconditional love’s healing power and receive well wishes as you practice nobility and peace in this life.
Proceeds from a portion of the event will go to Bhante’s Pregnant Mothers and Incubator Project in Sri Lanka
Book signing and “Choose Loving Kindness” items will be available for purchase after the event.
During this event, there will be a crystal bowl sound healing with Cheryl Bailey. You will be able to lie down, relax, and go into a deep meditative state and allow your body to release and let go of emotional blocks. This sound meditation is truly an amazing experience for the body, mind, and soul. While you are lying down and relaxing, the sounds and frequencies of the crystal bowls will vibrate through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.
What to bring:
Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and water if you’d like. The studio has extra mats, bolsters, and blankets. We also will have chairs available for anyone who cannot lie down or wishes to sit during the event. Plan to dress comfortably so that you can go into a deep relaxing, healing, and meditative state.
This is a special New Year’s Event with Bhante Sujatha. Register soon as space is limited. We would love for you to celebrate bringing in the New Year with us at this special event.
To Register, Click HERE

Heart Dharma vs. Head Dharma: A Meditation Workshop with Bhante Sujatha
2025-01-06 19:00 - 21:00 | The Home of Sylvia Thompson, 470 Saddlerock Circle, Sedona, AZ, 86336, United States
Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world, and how to find blessings in a fast-paced and oftentimes noisy world.
At times there is the notion that meditation is a playful and fantastical space for your mind to wander. Bhante Sujatha guides us to understand that meditation should in fact be approached as a positive and realistic journey; one that comes with both relaxed and mindful expectations.
As an opportunity to discuss our own personal life experiences to help deepen our practice, this workshop can be a life changing experience that will bring strength and authenticity to the forefront of your practice.
We hope this time together will leave you feeling more mindful, centered, and ready to serve.
Activities and benefits of this workshop include:
* Reduced stress, anxiety, worry and depression
* Healing and enhancing relationships with others
* Gaining a sense of empowerment over challenging issues in your life
* Insights into your life purpose
* Awakening to the blessings of the present moment
* Attending unshakable inner peace
Fee $35
· Advanced registration required
· ALL Proceeds go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
· Book signing and Choose-Loving Kindness Items are available to purchase
To Register, Click: HERE

Charity Fundraising Event with Bhante Sujatha
2025-01-08 19:15 - 20:45 | Flagstaff, AZ – Address To Be Announced, Flagstaff, AZ, United States
Charity Fundraising Event with Bhante Sujatha
Every year Bhante Sujatha travels the world sharing the teachings of the Buddha, the value in practical applications of mindfulness to everyday life, and the message of loving-kindness.
Despite traveling the world more than 200 days each year, and having now spent more time abroad than in his home land, Bhante Sujatha has never forgotten his roots in Sri Lanka.
Bhante has been working to help the people in the developing nation of Sri Lanka for more than 25 years by building homes, providing materials to schools and students, food for the hungry, equipment for hospitals, medicine for the sick, and so much more. Leading by example with tireless effort, Bhante Sujatha never forgets that this work cannot be done by him alone. Without the support of friends and students all over the world, these services helping those in need in Sri Lanka would not exist.
If you would like to spend some time investing in yourself, and want to feel good knowing that your investment will go even further, this event is for you.
Join Bhante for an afternoon of joy, fellowship, insight, and intention as you practice mindfulness meditation and participate in an active discussion on the teachings of the Buddha and how to apply them in the modern world.
This is the perfect opportunity to remember that by nurturing yourself, you nurture the world. We hope you will take advantage of this unique opportunity to do just that!
Activities in this program will include:
– Lecture: “Healing Through Loving-Kindness.”
– Instruction in the practice of meditation.
– Guided mindfulness and loving-kindness meditation.
– Time for Questions & Answers.
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”
To Register, Click: HERE

Being Your Own Best Friend: A Mindfulness Workshop
2025-01-09 20:00 - 22:00 | Sozo Healing House, 51 W Elliot Rd., Ste 105, Tempe, AZ, 85284, United States
“I believe people are so unhappy because they try to understand what is happening out in the world and outside of themselves.”

What is the nature of friendship? Our friends are those who we depend on; who we look to in order to belong, who we wish to help in their time of need, and who we seek for comfort and counsel. We spend so much time trying to invest in our status and our relationships in order to find fulfillment, and in doing so we frequently forget our own well-being, or put our own selves at the bottom of our list.
In my experience, whether the relationship is with a family member, spouse, or friend, these still exist outside of our inner world, and no dissatisfaction can be completely resolved from the outside. To find true peace and happiness we must start working from the inside out; we must understand our true nature and work to create peace inside ourselves. It is only when we can be a noble friend to ourselves, that we can be a noble friend to another. There is no way out but in.
Join me, Bhante Sujatha, in this 2-hour workshop for an open conversation about our habit of seeking outward gratification, and the path to discovering our inner value in order to learn how to authentically love ourselves and become our own best friends.

Activities in this program will include:

Lecture: “Being Your Own Best Friend.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.

Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace

To Register, Click HERE

From The Inside Out: Mindfulness Workshop with Sound bath and Energy Healing
2025-01-10 18:00 - 21:00 | Authentic Yoga, 7950 East Redfield Road Ste. 170, Scottsdale, AZ, 85260, United States
The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.
Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination.
Bhante will be teaching about how to Build a Healthy Relationship with Yourself from the inside out.
Many of us exist in an environment that endorses the metric of success as achieving fame and gaining possessions. In this context, the more we earn, the more we desire. Many people have more than humans have ever had in the past, and yet the happiness and peace we are all seeking continues to move further and further away.
This is not a rare condition; we can see the burning desire within ourselves and so many people to love more deeply, to live more fully and to find sustainable, sturdy happiness.
The remedy that many religions and wisdom teachers offer to quench this desire is the teaching of compassion and charitable actions. These teachings are of great value, but outward actions alone will not resolve a crisis of internal peace. Not yet have we seen someone find true inner peace and happiness without first loving themselves.
We cannot count on anything we find outside as a permanent solution that will sustain our happiness, but we can find the love within us to always protect ourselves. Learning to listen inwardly is how we discover joy and an unshakable peace that when fully developed can never be taken away.
Activities in this program will include:
∞ Lecture: “From the Inside Out.”∞ Instruction in the practice of meditation.∞ Guided mindfulness and loving-kindness meditation.∞ A soundbath and energy healing.
Time for Questions & Answers.
Benefits of this beautiful workshop can include:
∞ Reduced stress, anxiety, worry, and depression.∞ Healing and enhancing relationships with others.∞ Gaining a sense of empowerment over challenging issues in life.∞ Insights into life’s purpose.∞ Awakening to the blessings of the present moment.∞ Confidence in attaining unshakable inner peace.
To Register, Click HERE

Fundraiser for Bhante Sujatha's Pregnant Mother's Program in Sri Lanka
2025-01-11 14:00 - 16:00 | The Home of Kerry Burki, 43 Spur Circle, Scottsdale, AZ, 85251, United States
Finding Contentment in the Western World: A Meditation Workshop and Fundraiser with Bhante Sujatha
January 11, 2025 / 1:00 – 3:00 PM
The Home of Kerry Burki
“The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness.
Still, regardless of our economic or social position, regardless of what we’ve acquired along the way, happiness seems to exist as a mysterious wind that comes in, fills us with joy, and then leaves as unpredictably as when it arrived. We search for ways to capture it, to keep it around and within us for the long term, but inevitably it escapes us and we find ourselves searching again.
In this workshop, Bhante Sujatha teaches us that although we can’t buy or build happiness, we can cultivate a simple mindfulness practice in our daily lives that leads to a sustainable contentment which can permeate every aspect of our lives.
“Mindfulness in everyday life is easy to learn, simple to practice, and an essential element in creating a happy life.”
Activities in this program will include:
• Lecture: “What Is Happiness?”
• Instruction in the Practice of Mindfulness and Loving-Kindness Meditation
· Time for Questions & Answers
Benefits of this workshop can include:
• Reduced stress, anxiety, worry, and depression.
• Healing and enhancing relationships with others.
• Gaining a sense of empowerment over challenging issues in life.
• Insights into life’s purpose.
• Awakening to the blessings of the present moment.
• Confidence in attaining unshakable inner peace.
COST: $40

Advanced registration required.
Proceeds help support Bhante’s “Pregnant Mother’s Program” and Incubator Project in Sri Lanka.
“Choose Loving-Kindness” products and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.

To Register, Click: HERE

Your Loss is Your Gain: A Mindfulness Workshop
2025-01-11 19:00 - 21:00 | Zen Life Center for Healing, 21820 S Ellsworth Rd., #103, Queen Creek, AZ, 85142, United States
Your Loss is Your Gain
A Workshop & Guided Meditation with Bhante Sujatha
“When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world.”
We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, but we don’t always examine their long term effects, nor the middle ground between them. Recognizing and understanding the shifting of our emotions by outward influences is something we can realize both on and off the cushion, and allow us to experience and interact with the world in peaceful and purposeful ways.
Join Bhante Sujatha in this two-hour workshop to explore how mindfulness and meditation practice can help you to clearly process the subtle reactions and patterns we develop when we experience gain and loss.
Activities in this program will include:

Lecture: “Your Loss is Your Gain.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.

COST: $40
To Register, Click: HERE

January Full Moon Meditation on Zoom with Bhante Sujatha
2025-01-13 19:30 - 20:30 | Online Event
Full Moon Meditation
Join Bhante Sujatha for the first full moon of 2025 in this popular monthly online program.
We hope that you can join in!
The full moon day is a very important one in Buddhist countries, particularly in Bhante’s home country, Sri Lanka.
Bhante likes to call the full moon day a spiritual day for people who are seeking to travel on an inner journey.
In this online, guided meditation, Bhante Sujatha teaches about the tradition of practing during the full moon, and the value of keeping connected to your practice by goal setting and making it sacred.
Please join Bhante and spiritual friends from wherever you to come together to make time for yourself and apply techniques that can help to eliminate your negativities and sooth the soul within you.
Activities in this program will include:

Guided mindfulness and loving-kindness meditation.
Sharing of wisdom and experience from Bhante Sujatha.
Time for Questions & Answers.

Benefits of this program can include:

Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Awakening to the blessings of the present moment.
Developing confidence in attaining unshakable inner peace.

COST: $10
A link will be sent to all registrants 2 hours before the workshop begins.
WANT TO PARTICIPATE BUT UNABLE TO JOIN?
NOT TO WORRY!
THE EVENT WILL BE RECORDED AND SENT TO ALL REGISTERED GUESTS!
To Register, Click: HERE

Finding Happiness and Content in the Western World with Bhante Sujatha
2025-01-18 18:00 - 19:30 | The Yoga Effect, 1134 E Washington St., Grayslake, Illinois, 60030, United States
“The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness.
Still, regardless of our economic or social position, regardless of what we’ve acquired along the way, happiness seems to exist as a mysterious wind that comes in, fills us with joy, and then leaves as unpredictably as when it arrived. We search for ways to capture it, to keep it around and within us for the long term, but inevitably it escapes us and we find ourselves searching again.
In this workshop, Bhante Sujatha teaches us that although we can’t buy or build happiness, we can cultivate a simple mindfulness practice in our daily lives that leads to sustainable contentment which can permeate every aspect of our lives.
“Mindfulness in everyday life is easy to learn, simple to practice, and an essential element in creating a happy life.”
Activities in this program will include:
• Lecture: “What Is Happiness?”
• Instruction in the Practice of Mindfulness
and Loving-Kindness Meditation
• Time for Questions & Answers
Benefits of this workshop can include:
• Reduced stress, anxiety, worry, and depression.
• Healing and enhancing relationships with others.
• Gaining a sense of empowerment over challenging issues in life.
• Insights into life’s purpose.
• Awakening to the blessings of the present moment.
• Confidence in attaining unshakable inner peace.
Please note:
Advanced registration is required. All proceeds help support Bhante’s Pregnant Mother’s Program and Incubator Project
in Sri Lanka. ·
“Choose Loving-Kindness” products and Bhante’s publications will be available for purchase on-site, and Bhante will be able for book signing following the program.

To register click: HERE

Practical Sutra Study with Bhante Sujatha Monthly on Zoom
2025-01-26 19:30 - 20:30 | Online Event
“Buddha vacana” (the Buddha’s words) are lifestyles.
I have observed and interacted with many scholars pursuing the teaching of the Buddha through academic practices. I myself have done this as part of my monk’s training, and know it is very important for our growth as monks, for the purpose of making the Dhamma accessible to people, and for the purpose of protecting the life of the Buddha Dhamma.
Studying these beautiful teachings is important, but we also have to understand that if they are not put into a daily practice, they serve as much purpose as a book collecting dust on the shelf. I do not think the Buddha intended for the teachings to simply be collected and memorized, but to be understood, and applied.
As I understand at this time in my practice, there are two Dharmas:
1. Head Dharma
2. Heart Dharma
I have met practitioners and students all over the world, and many of them approach the teaching from either one of these aspects, but it is my wish for people to develop both.
Taking into consideration requests from students across the world for more sutra studies, I have decided to create this “Practical Sutra Study Session” as a monthly program designed to give more support to those on the path of self awareness and mindfulness.
I hope that you can join, and come together with noble friends to deepen our practice together.
May you be well, happy, and peaceful.
COST: $10
A link will be sent to all registrants 2 hours before the workshop begins.
WANT TO PARTICIPATE BUT UNABLE TO JOIN?
NOT TO WORRY!
THE EVENT WILL BE RECORDED AND SENT TO ALL REGISTERED GUESTS!
To Register, Click: HERE

Navigating Your Spiritual Journey: Seeking Freedom Beyond Belief
2025-01-27 21:00 - 23:00 | Blue Sky Yoga, 107 E Charleston Blvd #145, Las Vegas, NV 89104
Navigating Your Spiritual Journey: Seeking Freedom Beyond Belief
Join us for an enlightening and transformative talk with Bhante Sujatha, as he delves into the intricate tapestry of spirituality and religion. In this extended session, we will explore the profound differences and intersections between religious practices and spiritual growth, guiding you on how to embark on a meaningful spiritual journey without compromising your belief system or succumbing to dogma.
Have you ever wondered what it truly means to pursue a spiritual path? How can you navigate this journey while maintaining your individual beliefs? Bhante Sujatha will provide insights into finding genuine freedom within your spiritual exploration—freedom that enriches your life and resonates with your authentic self.
Discover how embracing a spiritual journey can contribute to the development of an unshaken, radiant personality. Through engaging discussions, Bhante will encourage participants to reflect, ask questions, and share experiences in an open and supportive environment.
Join us to learn how to cultivate a fulfilling spiritual practice that enhances your life and strengthens your core beliefs. Everyone is welcome to embark on this journey of self-discovery, connection, and inner peace. Don’t miss this opportunity to reflect, grow, and find your true path.
Activities in this program will include:
• Lecture: “Is Buddhism a Religion?”
• Instruction in the Practice of Mindfulness and Loving-Kindness Meditation
· Time for Questions & Answers
Benefits of this workshop can include:
• Reduced stress, anxiety, worry, and depression.
• Healing and enhancing relationships with others.
• Gaining a sense of empowerment over challenging issues in life.
• Insights into life’s purpose.
• Awakening to the blessings of the present moment.
• Confidence in attaining unshakable inner peace.
COST: $40

Advanced registration required.
Proceeds help support Bhante’s “Pregnant Mother’s Program” and Incubator Project in Sri Lanka.
“Choose Loving-Kindness” products and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.

To Register, Click: HERE

L.O.V.E. (Living Our Values Everyday) - A Mindfulness Workshop
2025-01-28 21:00 - 23:00 | Quintessence Yoga, 110 E. Bruner Ave., Ste. 120, Las Vegas, NV, 89183, United States
L.O.V.E.: Living Our Values Everyday
All the time we talk about love, we hear it in the media, we see it portrayed everywhere, and we describe all the things we “love” without thinking twice.
But what do we really mean when we talk about love? How can we use the same term for how we feel about a food to describe the way we feel about another person?
Love is an action. Love is a value. Before we can truly declare that we love something, we have to define ourselves and our own values first. Once we clearly understand these principles, we can then present our true intentions in ways that show the depth of our words, and give gravity beyond terms alone.
To truly give love, we have to understand, nurture, and love ourselves first. This is the cultivation that we will be able to share, and there will be no misunderstand when we act in alignment with our values.
Join Bhante Sujatha to reflect on understanding what “love” really means to you, and how to bring it to your life and whatever you cherish, every single day.
Activities in this program will include:
– Lecture: “Living Our Values Everyday.”
– Instruction in the practice of meditation.
– Guided mindfulness and loving-kindness meditation.
– Time for Questions & Answers.
Benefits of this beautiful workshop can include:
– Reduced stress, anxiety, worry, and depression.
– Healing and enhancing relationships with others.
– Gaining a sense of empowerment over challenging issues in life.
– Insights into life’s purpose.
– Awakening to the blessings of the present moment.
– Confidence in attaining unshakable inner peace.
COST: $40
To Register, Click: HERE

Making Peace with the Past: How to Deal with Our Memories
2025-01-30 21:00 - 23:00 | Blue Sky Yoga, 107 E Charleston Blvd #145, Las Vegas, NV 89104
Making Peace with the Past: How to Deal with Our Memories
Memory is the faculty in which the mind stores and remembers information. Our memories are emotional imprints. Whenever a memory arises, whether good or bad, we are no longer in the present moment. A good memory can feel so good and joyful, and help influence our actions in the present moment. When we have labeled a memory as a bad one, it can feel painful and scary, which also influences our actions in the present moment.
Many of us are stuck in old memories that keep influencing the present. We often don’t know how to deal with them, how to let them move through our emotions with ease and let them go. We struggle with who to talk with, often keeping thoughts deep inside to rot like an apple at the bottom of a fruit bowl.
Join Bhante Sujatha in this workshop exploring how to heal the pain caused by the influence of memories. Bhante will guide you through specific steps to make peace with the past once and for all, and carry our memories, both good and bad, as sacred mile markers on our journey, but not as a GPS for the future.
Activities in this program will include:
– Lecture: “Making Peace with the Past.”
– Instruction in the practice of meditation.
– Guided mindfulness and loving-kindness meditation.
– Time for Questions & Answers.
Benefits of this beautiful workshop can include:
– Reduced stress, anxiety, worry, and depression.
– Healing and enhancing relationships with others.
– Gaining a sense of empowerment over challenging issues in life.
– Insights into life’s purpose.
– Awakening to the blessings of the present moment.
– Confidence in attaining unshakable inner peace.
COST: $40
To Register, Click: HERE

1/2 Day Retreat with Bhante Sujatha: Meditation, Sound Therapy, & Blessings
2025-02-01 11:00 - 14:00 | To Be Announced, Northwest Valley, Las Vegas, NV, United States
Join Bhante Sujatha, The Loving-Kindness monk, for an unforgettable experience to set intentions, let go of what is no longer serving us, and clear the way for unconditional love from ourselves and others.
This program begins with a brief, inspiring talk by Bhante Sujatha on the benefits of creating, refreshing, and establishing a sturdy meditation practice in our lives in order to support the goals we set to be our best self, followed by a guided meditation.
Bhante will then lead a blessing ceremony with chanting describing a wish for world-wide good health, healing, and blessings along with a healing sound bath led by host Cheryl Hobbs.
A blessing ceremony is a mindful intention to contact and share that which is good, particularly in a divine sense. Our practice will include connecting with the force of goodness inside each of us and then inviting this ‘energy’ into a particular situation to help the whole world.
Sound meditation is truly an amazing experience for the body, mind, and soul. While you are relaxing, the sounds and frequencies will be vibrating through your body, allowing you to let go of energy blockages. This unique experience is something that will resonate within you long after the event is over.
Join Bhante Sujatha and joyful friends as we come together as a spiritual community to experience the healing power of unconditional love and to receive well-wishes as you practice nobility and peace in this life.
Proceeds from a portion of the event will go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
Book signing and “Choose Loving Kindness” items will be available for purchase after the event.
What to bring:
Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and a water if you’d like. The studio has extra mats, bolsters, blankets, and waters. We also will have chairs available for anyone that cannot lie down or wishes to sit during the event. Plan to dress comfortably so that you can go into a deep relaxing, healing, and meditative state.
Starting event time is prompt. So please arrive 10 -15 minutes prior to get settled in.
Location: Northwest Las Vegas Valley (TBA)
This event is being held in a private residence and the location will be announced (2) days before the program to all registered attendees.
To Register, Click: HERE

An Evening of Guided Meditation and Peacefulness with Bhante Sujatha hosted by Moonflower Yoga
2025-02-07 18:15 - 19:15 | Online Event
Add some peacefulness and loving kindness to your life!
Moonflower Yoga is happy to offer these fabulous, guided meditations led by Bhante Sujatha. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.
Join Bhante in this lovely, guided meditation offered via Zoom and add some loving kindness and peacefulness to your life.
No prior meditation experience is needed and can be comfortably and safely done from the warmth of your home thru Zoom.
To Register, Click HERE
