Bhante Sujatha

How to Empower your Mind” an Ancient wisdom practice with Bhante Sujatha
2023-01-05 19:00 - 21:00 (America/Phoenix) | Sozo Healing House, 51 W Elliot Rd., Ste 105, Tempe, AZ, 85284, United States
Rumi says “what you seek is seeking you”… perhaps it’s true. The evidence of the power of our minds is undeniable.. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability. When people understand how they are influenced, the root causes of struggle and what we can do with our minds to make things better, sustainable happiness and radiant joy are the result. My life as a Buddhist monk has given me a front row seat to incredible transformation within so many people as I teach them how to empower the mind and cultivate the qualities that will help you find strength and happiness, as well as give you a burning desire to add more love to the world. When we understand our mind, we begin to re-shape our behavior and feelings about so many things… it’s the most loving act of service one can do for themselves and the world.

~Admission Fee is $40
~Advanced registration required, seating is limited
~Proceeds go to Bhante’s pregnant mother’s and Incubator Project in Sri Lanka
~Book signing and Bhante’s Choose Loving Kindness items will be available to purchase
~Bring a blanket or pillow to sit on, some chairs will be provided if needed

About Bhante:
Bhante Sujatha, a 30+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. He is originally from Sri Lanka and is the head monk / abbot of the Blue Lotus Buddhist Temple and Meditation Center in Woodstock, IL.
Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.

*Please contact us directly at sozohealinghouse@gmail.com to pay via Zelle with no transaction fee. Seating is limited so early registration is encouraged.

How to Reduce Stress and Preserve Your Meditation Practice with Bhante Sujatha
2023-01-08 17:30 - 19:30 (America/Phoenix) | Modern Yoga, 9619 N Hayden Rd #112, Scottsdale, AZ, United States, Arizona
Sticking with a mediation practice can be challenging, even for the most seasoned practitioner. In this 2-hour workshop, Bhante Sujatha will guide you through meditation, and discuss how to apply techniques to reinforce and maintain your current practice, develop a more sturdy practice for those finding it difficult to focus, and how to get started again for those who have been unable to get back after a long time.
In this motivational program, Bhante’s goal is to provide you with the confidence and tools you need to keep your mindful practice durable, and ever-present in your life.
Benefits of this workshop include:
• Reduced stress, anxiety, worry and depression
• Healing and enhancing relationships with others
• Gaining a sense of empowerment over challenging issues in your life
• Insights into your life purpose
• Awakening to the blessings of the present moment
• Working towards an unshakable inner peace
Fee $40
• Advanced registration required.
• Proceeds help support Bhante’s “Pregnant Mother’s Program” and Incubator Project in Sri Lanka.
• Choose Loving-Kindness Items and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.
About Bhante:
Bhante Sujatha, a 40+ years Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website www.bhantesujatha.org

How to Live with Ease with Bhante Sujathe
2023-01-09 17:00 - 19:00 (America/Phoenix) | Sweatshop on Central, 100 East Camelback Rd., #156, Phoenix, AZ, 85012, United States
Do you long to live with more ease?
Are you searching for a reset to add more joy to your everyday life?
Are you too hard on yourself?
Do you need to practice but don’t know how?
Join Bhante Sujatha, the loving-kindness monk, discussion, meditation, silence, as we work to give you an inner tool chest of practices, wisdom, and resources for forgiveness in any situation.
Fee $35

Healing Through Loving-Kindness A Workshop with Bhante Sujatha
2023-01-16 16:00 - 18:00 (America/Los_Angeles) | 2800 West Sahara Avenue,#Suite 3A,Las Vegas,89102,US
“Inside us is a great power to heal. It is always trying to do it’s job, we only have to get
ourselves out of the way to let it work.”
Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this two-
hour workshop and guided meditation.
For more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and
the practical application of meditation experience with people all over the world. Profound in
its simplicity, the message and teachings in this workshop have been life-changing for many of
its participants, regardless of religious background. The teaching is centered around the
cultivation of self-love. Without a nurtured ability to practice healthy self-love, we cannot be
fully present to love anyone or anything else.
Activities in this program will include:
• Lecture: “What Is Loving-Kindness?”
• Instruction in the practice of Loving-Kindness.
• A blessing of healing energy with each individual.
 Guided mindfulness and loving-kindess meditation.
 Time for Questions & Answers.
Benefits of this beautiful workshop can include:
• Reduced stress, anxiety, worry, and depression.
• Healing and enhancing relationships with others.
• Gaining a sense of empowerment over challenging issues in life.
• Insights into life’s purpose.
• Awakening to the blessings of the present moment.
• Confidence in attaining unshakable inner peace.
COST: $40
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the
world. Bhante teaches loving-kindness meditation to people around the globe for all those
seeking the art of happiness and contentment. His approach to meditation is deep and simple,
bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.
A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can
only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but
also, “teaching people how to be happy.” For more information visit Bhante’ s
website www.bhantesujatha.org

Healing Through Loving-Kindness
2023-01-16 16:00 - 18:00 (America/Los_Angeles) | Realms Within, 2800 W Sahara Ave, Suite 3A, Las Vegas, NV 89102

Las Vegas Dhamma Tour
2023-01-17 00:00 - 2023-01-23 23:30 (America/Chicago) | AZ

Heart Dharma Vs. Head Dharma with Bhante Sujatha
2023-01-18 19:00 - 20:30 (America/Chicago) | 107 East Charleston Boulevard,##145,Las Vegas,89104,US
Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good,
how to use your practice to benefit the world.
Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good,
how to use your practice to benefit the world, and how to find blessings in a fast-paced and
oftentimes noisy world.
At times there is the notion that meditation is a playful and fantastical space for your mind to
wander. Bhante Sujatha guides us to understand that meditation should in fact be approached
as a positive and realistic journey; one that comes with both relaxed and mindful expectations.
As an opportunity to discuss our own personal life experiences to help deepen our practice, this
workshop can be a life changing experience that will bring strength and authenticity to the
forefront of your practice.
We hope this time together will leave you feeling more mindful, centered, and ready to serve.
Activities and benefits of this workshop include:
* Reduced stress, anxiety, worry and depression
* Healing and enhancing relationships with others
* Gaining a sense of empowerment over challenging issues in your life
* Insights into your life purpose
* Awakening to the blessings of the present moment
* Attending unshakable inner peace
Fee $40
 Advanced registration required
 Proceeds go to Bhante’s pregnant mothers and Incubator Project in Sri Lanka
 Book signing and choose-loving kindness Items are available to purchase
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the
world. Bhante teaches loving-kindness meditation to people around the globe for all those
seeking the art of happiness and contentment. His approach to meditation is deep and simple,
bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.
A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can
only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but
also, “teaching people how to be happy.” For more information visit Bhante’ s
website www.bhantesujatha.org

Heart Dharma vs. Head Dharma
2023-01-18 19:00 - 20:30 (America/Los_Angeles) | Blue Sky Yoga, 107 E Charleston Blvd #145, Las Vegas, NV 89104

Tampa FL Dhamma Tour
2023-02-05 - 2023-02-13 | AZ

Overcoming Negativity
2023-02-05 12:00 - 14:00 (America/New_York) | 6201 Lynn Rd Tampa, FL 33625

How to Reduce Stress and Preserve Your Meditation Practice
2023-02-08 19:00 - 21:00 (America/New_York) | Bella Prana, 1112 W. Platt St., Tampa, FL

The Greatest Step to Simplicity
2023-02-10 19:00 - 21:00 (America/New_York) | The Samadhi Center, 5908 67th Ave. Pinellas Park, FL, 33781

Half-Day Retreat
2023-02-11 09:00 - 13:00 (America/New_York) | Blue Lotus Florida, 1971 Pinebrook Rd, Venice, FL 34292

Healing Through Loving-Kindness
2023-02-11 19:00 - 20:30 (America/New_York) | Sun Yoga, 19239 Northdale Mabry Hwy., Lutz, FL, 34639

Finding Happiness & Contentment in the Modern World
2023-02-12 13:30 - 15:30 (America/New_York) | Nalanda, 7053 Indus Valley Circle, Parrish Fl 34219

How to Empower Your Mind
2023-02-12 17:00 - 19:00 (America/New_York) | The Collective, St. Pete, 327 11th Avenue North, St. Petersburg, FL, 33701

Awakening in the Midst of Life
2023-02-13 18:30 - 20:30 (America/New_York) | The Lotus Pond, 6201 Lynn Rd Tampa, FL 33625

Miami Dharma Tour
2023-02-14 - 2023-02-15 | AZ

Valentine's Day Workshop, Meditation, and Sound Healing
2023-02-14 18:00 - 2023-03-14 20:00 (America/New_York) | Tierra Santa Healing House, 3201 Collins Avenue, Miami Beach, FL, 33140
Valentine’s Day Workshop, Meditation, and Sound Healing

Sunrise Mediation & Sound Healing
2023-02-15 07:30 - 08:30 (America/New_York) | Sunrise Meditation South Beach, 3rd Street Miami Beach, Miami, FL, 33139, United States

Palm Spring CA Dharma Tour
2023-02-21 00:00 - 2023-02-26 23:30 (America/Chicago) | AZ

Sri Lanka Seva and meditation retreat
2023-03-03 00:00 - 2023-03-11 23:30 (Asia/Colombo) | Sanatha Suwaya, 112/1 Araliya Mawatha Kandy, 20400 Sri Lanka.

Vietnam Trip
2023-03-15 00:00 - 2023-03-29 23:30 (America/Chicago) | AZ

Sedona AZ retreat
2023-04-07 00:00 - 2023-04-09 23:30 (America/Chicago) | AZ

Pennsylvania Dharma Tour
2023-04-24 00:00 - 2023-04-30 23:30 (America/Chicago) | AZ

New Jersey Dhamma Tour
2023-05-01 - 2023-05-10 | AZ

Europe Dharma Tour
2023-05-16 00:00 - 2023-05-29 23:30 (America/Chicago) | AZ

Annual Spiritual Sri Lankan Journey
2023-06-01 - 2023-06-14 | Sanatha Suwaya, 112/1 Araliya Mawatha Kandy, 20400 Sri Lanka.
Sanatha Suwaya is pleased to offer you an unforgettable experience with Bhante Sujatha and mindful stretching trainer Gayatri, in the summer of 2023.
This retreat has been designed with a specific purpose. As a retreat we seek to provide an experience that will refresh your mind and body: Meditating over mountaintops, enjoying healthy balanced and organic food daily, connecting to mindful movement, making spiritual friends, and discovering wisdom through insight practice. But this is not just a meditation retreat.
This is an experience designed to inspire. This opportunity is a call to action. Being with Bhante Sujatha in Sri Lanka doesn’t mean just spending time in the meditation hall. In this retreat, you will find the opportunity to replenish and deepen your practice, while at the same time bringing your practice into purpose through volunteer service and community interaction.
Taking time for yourself is an act of love. When that love is cultivated, it has a great power to heal, and that power needs to be put into action.
In this 10 – Day retreat you will find all that you need to nourish the journey within, and access those benefits in the beautiful setting of Sri Lanka.

Sanatha Suwaya is a ridge-top retreat in the city of Kandy in the central mountains of the beautiful tropical island, Sri Lanka.
Bhante Sujatha is the founder of Sanatha Suwaya. He is a Sri Lankan born Buddhist Monk, who has committed his life to bringing the teachings of loving-kindness to new people around the world every day.
Gayatri is a Swiss born American mindfulness stretching coach who has dedicated herself to connecting a genuine heart with a complete wellness lifestyle. Gayatri is a master Reiki practitioner, a certified Tai Chi instructor, and has been guiding students in TriYoga for more than 20 years.
Michael Fronczak is the co-founder and manager of Sanatha Suwaya. He will serve as your careful and attentive host.
This moderately paced retreat is intended to engage you both mentally and physically by giving you objectives both on and off the cushion. Daily meditation, yoga, day trips, and excursions are all available to you as you share the opportunity with new friends to gain insight and work directly with teachers.

What to Expect:
❖ 10 Night Accommodation with Private or Shared Rooms
❖ Transportation
❖ 3 Meals Per Day with Plenty of Local, Organic Fresh Fruits and Vegetables
❖ Yoga, Meditation, and Optional Reiki, Reflexology Sessions
❖ Community Interaction Based in Education and Cultural Exchange
❖ Sri Lankan Cooking Class
❖ Full Day Tour:
Sigiriya Rock Fortress (Sri Lanka’s Third Major Civilization) and
The Dambulla Cave Temple (One of Sri Lanka’s most well preserved Buddhist Temples containing brilliant examples of traditional religious painting and sculpture. o
❖ A visit to:
o The Sri Dalada Maligawa (Temple of The Buddha’s Tooth Relic, one of the world’s foremost pilgrimage destination for Buddhist devotees).
❖ Surprises along the way!
Price List
• Deluxe Double — $2,800 per person
• Standard Single — $2,700 per person
• Standard Twin — $2,660 per person
• Twin w/Shared Bath — $2,600 per person
What’s Included:
• Accommodation
• Driver and Guide Fees
• Transportation
• Meals
• Entry Fees
• Other Service Charges
What’s Not Included:
• Flights
• Souvenirs
• Gratuities
• Travel Insurance
To learn more about Sanatha Suwaya, please visit www.sanathasuwaya.org.

Dubai Dhamma Tour
2023-06-19 - 2023-06-26 | AZ

Outdoor Meditation with Bhante Sujatha
2023-08-16 19:00 - 20:00 (America/Chicago) | Emricson Park, 900 W South St Woodstock,, IL, 60098
Join Bhante Sujatha, Abbot of Blue Lotus Temple in the peaceful outdoors for an evening meditation at Emricson Park. We meet at the top of the hill overlooking the pond. Please dress appropriately and bring bug spray! We suggest bringing a blanket, yoga mat, or chair to sit upon.
