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SUMMARY:Mindfulness for Everyday Life: A Workshop with Bhante Sujatha
DESCRIPTION:“The pursuit of happiness” is a common bond that unites so many of us — regardless of our economic or social position\, regardless of what we’ve acquired along the way\, nearly everyone on the planet is actively engaged in finding sustainable happiness. \nIt’s this mysterious wind that seems to come in\, fill us with joy\, then leave as unpredictably as it arrived.  We search for ways to capture it\, to keep it around and within us long term\, but inevitably it escapes and we find ourselves searching again. \nHow can we obtain something we can’t buy or build? \nIn this 2-hour workshop\, Bhante Sujatha teaches that we can’t possess permanent happiness\, but we can redefine our understanding of what it is to be happy\, and how a simple mindfulness practice can cultivate sustainable peace that will permeate every aspect of our lives. \nMindfulness in everyday life is easy to learn\, simple to practice\, and an essential element in creating a happy life. \n  \nActivities in this program will include: \n\nLecture: “Mindfulness for Everyday Life.”\nInstruction in the practice of meditation.\nGuided mindfulness and loving-kindness meditation.\nTime for Questions & Answers.\n\nBenefits of this beautiful workshop can include: \n\nReduced stress\, anxiety\, worry\, and depression.\nHealing and enhancing relationships with others.\nGaining a sense of empowerment over challenging issues in life.\nInsights into life’s purpose.\nAwakening to the blessings of the present moment.\nConfidence in attaining unshakable inner peace.\n\nTo Register\, Click HERE
URL:https://bhantesujatha.org/event/mindfulness-for-everyday-life-a-workshop-with-bhante-sujatha/
LOCATION:The Atlantic Club\, 1904 Atlantic Avenue\, Manasquan\, NJ\, 08736\, United States
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SUMMARY:Healing Through Loving-Kindness: A Mindfulness Workshop with Bhante Sujatha
DESCRIPTION:Healing Through Loving-Kindness\nA Workshop & Guided Meditation with Bhante Sujatha \n“Inside us is a great power to heal. It is always trying to do it’s job\, we only have to get ourselves out of the way to let it work.” \nConnect to your natural healing power with the gentle guidance of Bhante Sujatha\, in this workshop and guided meditation. \nFor more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and the practical application of meditation experience with people all over the world. Profound in its simplicity\, the message and teachings in this workshop have been life-changing for many of its participants\, regardless of religious background. The teaching is centered around the cultivation of self-love. Without a nurtured ability to practice healthy self-love\, we cannot be fully present to love anyone or anything else. \nActivities in this program will include: \n– Lecture: “What Is Loving-Kindness?” \n– Instruction in the practice of Loving-Kindness. \n– A blessing of healing energy with each individual. \n– Guided mindfulness and loving-kindess meditation. \n– Time for Questions & Answers. \nBenefits of this beautiful workshop can include: \n– Reduced stress\, anxiety\, worry\, and depression. \n– Healing and enhancing relationships with others. \n– Gaining a sense of empowerment over challenging issues in life. \n– Insights into life’s purpose. \n– Awakening to the blessings of the present moment. \n– Confidence in attaining unshakable inner peace. \n  \nTo Register\, Click HERE
URL:https://bhantesujatha.org/event/healing-through-loving-kindness-a-mindfulness-workshop-with-bhante-sujatha-2/
LOCATION:Hush Yoga Studio\, 330 Milltown Rd.\, Suite C-32\, East Brunswick\, NJ\, 08816\, United States
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