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SUMMARY:The Greatest Step Toward Simplicity: A Mindfulness Workshop with Bhante Sujatha
DESCRIPTION:“The greatest step towards a life of simplicity is to learn to let go.” \nLetting go doesn’t mean relying on the idea that life will just get better. Letting go requires deep insight into universal truths\, and learning to keep those at the front of our understanding. \nLetting go means being brave\, to move forward from positions of comfort to discomfort\, being willing to face challenges in order to get to where you want to be. Letting go means accepting the things you can’t change and doing something about the things you can. \nIn this 2-hour workshop\, Bhante Sujatha recounts tales from his own life experiences\, and how these hard-won lessons when viewed with mindful awareness provided insight into awakening. \nJoin Bhante Sujatha for this special opportunity to practice with him\, share in his wisdom\, and get your questions answered as you learn how the practice of mediation and the wisdom teachings of the Buddha can help guide you in the process of letting go. \n  \nActivities in this program will include: \n\nLecture: “The Greatest Step Toward Simplicity.”\nInstruction in the practice of meditation.\nGuided mindfulness and loving-kindness meditation.\nTime for Questions & Answers.\n\nBenefits of this beautiful workshop can include: \n\nReduced stress\, anxiety\, worry\, and depression.\nHealing and enhancing relationships with others.\nGaining a sense of empowerment over challenging issues in life.\nInsights into life’s purpose.\nAwakening to the blessings of the present moment.\nConfidence in attaining unshakable inner peace.\n\nTo Register\, Click HERE
URL:https://bhantesujatha.org/event/58468/
LOCATION:Yoga With Love\, 417 Euclid Avenue\, Loch Arbor\, NJ\, 07711\, United States
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