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SUMMARY:Your Loss Is Your Gain: A Mindfulness Workshop with Bhante Sujatha
DESCRIPTION:“When you are able to experience gain and loss with an equal mind\, you realize a rare freedom found in this world.” \nWe have all experienced success and failure\, praise and blame\, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable\, but we don’t always examine their long term effects\, nor the middle ground between them. Recognizing and understanding the shifting of our emotions by outward influences is something we can realize both on and off the cushion\, and allow us to experience and interact with the world in peaceful and purposeful ways. \nJoin Bhante Sujatha in this two-hour workshop to explore how mindfulness and meditation practice can help you to clearly process the subtle reactions and patterns we develop when we experience gain and loss. \nActivities in this program will include: \nLecture: “Your Loss is Your Gain.” \nInstruction in the practice of meditation. \nGuided mindfulness and loving-kindness meditation. \nTime for Questions & Answers. \nBenefits of this beautiful workshop can include: \nReduced stress\, anxiety\, worry\, and depression. \nHealing and enhancing relationships with others. \nGaining a sense of empowerment over challenging issues in life. \nInsights into life’s purpose. \nAwakening to the blessings of the present moment. \nConfidence in attaining unshakable inner peace. \nProceeds from this event support Bhante Sujatha and his charitable works including the “Annual Pregnant Mother’s Retreat.” \nChoose Loving-Kindness items including Bhante’s books will be available for purchase and book signing. \nTo register\, click: HERE
URL:https://bhantesujatha.org/event/your-loss-is-your-gain-a-mindfulness-workshop-with-bhante-sujatha-2/
LOCATION:Wailea Healing Center\, 120 Kaukahi St.\, HI\, US 96753\, Kihei\, HI\, 96753\, United States
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