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SUMMARY:A Healthy Mind\, A Happy Life:7-Day Meditation Challenge with Bhante Sujatha
DESCRIPTION:In this program you will join in these 30 minute meditations for seven consecutive days\, right before bedtime\, led by Bhante Sujatha. \nThese meditations are powerful\, yet accessible. They will help you create a consistent practice so that you can experience the full benefits of meditation for yourself. We call this a “challenge” in order to increase your dedication to your practice! \nIt doesn’t matter if you’re new to meditation or a seasoned pro\, you’ll find these guided meditation will help you stay focused\, happy\, and healthy. They’re also designed to help you create a consistent routine\, as most people find it helpful to participate in guided meditations\, especially when they are first starting to practice. \nEach day Bhante will bring you a life theme for the 30 minute meditation. \n***THIS IS A ONE TIME PAYMENT OF $45 FOR ALL 7 DAYS*** \nDates: 10/21\, 10/22\, 10/23\, 10/24\, 10/25\, 10/26\, and 10/27* \nfrom 8:30 PM to 9:00 PM CST. \n*On Sunday\, October 27th\, we will have a 30 minute meditation\, and 30 minute reflection and conversation from 8:00 – 9:00 PM CST. \nPLEASE NOTE: \nThe last day to register is October 21st\, at 7:30PM. \nThe Zoom link\, meeting ID\, and passcode will not change throughout the challenge. \nA ZOOM LINK WILL BE EMAILED TO YOU TWO HOURS PRIOR ON 10/21! \nTo Register Click: HERE
URL:https://bhantesujatha.org/event/a-healthy-mind-a-happy-life7-day-meditation-challenge-with-bhante-sujatha/
LOCATION:Online Event
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DTSTART;TZID=America/Chicago:20241027T110000
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UID:58190-1730026800-1730030400@bhantesujatha.org
SUMMARY:Finding Peace and Contentment in the Western World
DESCRIPTION:“The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness.\nStill\, regardless of our economic or social position\, regardless of what we’ve acquired along the way\, happiness seems to exist as a mysterious wind that comes in\, fills us with joy\, and then leaves as unpredictably as when it arrived. We search for ways to capture it\, to keep it around and within us for the long term\, but inevitably it escapes us and we find ourselves searching again.\nIn this workshop\, Bhante Sujatha teaches us that although we can’t buy or build happiness\, we can cultivate a simple mindfulness practice in our daily lives that leads to sustainable contentment which can permeate every aspect of our lives. \n“Mindfulness in everyday life is easy to learn\, simple to practice\, and an essential element in creating a happy life.” \nPlease note:\n\n“Choose Loving-Kindness” products and Bhante’s publications will be available for purchase on-site\, and Bhante will be able for book signing following the program. \n All proceeds help support Bhante’s Pregnant Mother’s Program and Incubator Project in Sri Lanka. ·
URL:https://bhantesujatha.org/event/finding-peace-and-contentment-in-the-western-world/
LOCATION:Universalist Unitarian Church of the Lakes\, Elkhorn\, 319 N. Broad St.\, Elkhorn\, WI\, 53121\, United States
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