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SUMMARY:Guided Meditation at Belmar Public Library
DESCRIPTION:Whether you are a seasoned practitioner or new to the practice\, Bhante Sujatha will help you to learn and apply time tested tools for the development of mindfulness in day to day life. \nThis is a donation based event and Choose Loving Kindness items will be on sale to help raise funds for Bhante Sujatha’s charitable work. \nBhante has been working to help the people in the developing nation of Sri Lanka for more than 25 years by building homes\, providing materials to schools and students\, food for the hungry\, equipment for hospitals\, medicine for the sick\, and so much more. Leading by example with tireless effort\, Bhante Sujatha never forgets that this work cannot be done by him alone. Without the support of friends and students all over the world\, these services helping those in need in Sri Lanka would not exist. \nIf you would like to spend some time investing in yourself\, and want to feel good knowing that your investment will go even further\, this event is for you. \nThis is the perfect opportunity to remember that by nurturing yourself\, you nurture the world. We hope you will take advantage of this unique opportunity to do just that! \nAbout Bhante: \nBhante Sujatha\, a 40+ year Buddhist Monk\, is singularly focused on adding more love in the world.  Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment.  His approach to meditation is deep and simple\, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.  A joyful\, radiant\, funny\, and wildly energetic monk\, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation\, but also\, “teaching people how to be happy.”
URL:https://bhantesujatha.org/event/guided-meditation-at-belmar-public-library/
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UID:58135-1711476000-1711483200@bhantesujatha.org
SUMMARY:Awakening in the Midst of Life: A Mindfulness Workshop with Bhante Sujatha
DESCRIPTION:Life doesn’t take a time out for us\, even when we feel like we need it. But we have the power to take our mind out of life\, and can use this ability to observe it clearly. This is the way we bring our practice off of the cushion and into the midst of life. By learning to keep our mind open and aware throughout the day\, we discover the true application of mindfulness practice. \nIn this workshop\, Bhante Sujatha will guide you through techniques that help to dissolve the lines between the “beginning” and “ending” of a meditation practice\, and discover that mindfulness is an ongoing process that becomes a companion in life. \nIn this program suitable for both new and seasoned practitioners\, we will learn how to measure our responses\, become more adaptive\, reduce conflict\, and manage emotions. \nJoin Bhante Sujatha in this workshop to learn that in both good times and bad\, we always have the choice to step back and see what is happening. \nTo Register Click: HERE
URL:https://bhantesujatha.org/event/awakening-in-the-midst-of-life-a-mindfulness-workshop-with-bhante-sujatha/
LOCATION:With Intentions Holistic Studio\, 1700 Main Street\, Lake Como\, NJ\, 07719\, United States
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