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DTSTART;TZID=America/Detroit:20240324T130000
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SUMMARY:Living Our Values Everyday (L.O.V.E.)
DESCRIPTION:All the time we talk about love\, we hear it in the media\, we see it portrayed everywhere\, and we describe all the things we “love” without thinking twice. \nBut what do we really mean when we talk about love? How can we use the same term for how we feel about a food to describe the way we feel about another person? \nLove is an action. Love is a value. Before we can truly declare that we love something\, we have to define ourselves and our own values first. Once we clearly understand these principles\, we can then present our true intentions in ways that show the depth of our words\, and give gravity beyond terms alone. \nTo truly give love\, we have to understand\, nurture\, and love ourselves first. This is the cultivation that we will be able to share\, and there will be no misunderstand when we act in alignment with our values. \nJoin Bhante Sujatha to reflect on understanding what “love” really means to you\, and how to bring it to your life and whatever you cherish\, every single day. \nTo Register Click: HERE
URL:https://bhantesujatha.org/event/living-our-values-everyday-l-o-v-e/
LOCATION:Monmouth Beach Yoga & Wellness\, 36 Beach Road\, Suite 10\, Monmouth Beach\, NJ 07750
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DTSTART;TZID=America/Detroit:20240324T180000
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CREATED:20240226T145108Z
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UID:58130-1711303200-1711310400@bhantesujatha.org
SUMMARY:Making Peace with the Past: A Mindfulness Workshop with Bhante Sujatha
DESCRIPTION:Memory is the faculty in which the mind stores and remembers information.  Our memories are emotional imprints.  Whenever a memory arises\, whether good or bad\, we are no longer in the present moment. A good memory can feel so good and joyful\, and help influence our actions in the present moment. When we have labeled a memory as a bad one\, it can feel painful and scary\, which also influences our actions in the present moment. \n\nMany of us are stuck in old memories that keep influencing the present.  We often don’t know how to deal with them\, how to let them move through our emotions with ease and let them go. We struggle with who to talk with\, often keeping thoughts deep inside to rot like an apple at the bottom of a fruit bowl. \n\nJoin Bhante Sujatha in this workshop exploring how to heal the pain caused by the influence of memories. Bhante will guide you through specific steps to make peace with the past once and for all\, and carry our memories\, both good and bad\, as sacred mile markers on our journey\, but not as a GPS for the future. \nTo Register Click: HERE
URL:https://bhantesujatha.org/event/making-peace-with-the-past-a-mindfulness-workshop-with-bhante-sujatha/
LOCATION:Xhale Hot Yoga\, 528 Arnold Avenue\, Point Pleasant\, NJ\, 08742\, United States
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